Spa Valaská Belá

The spa town of Trenčianske Teplice is located in Western Slovakia, in the valley of the Teplička stream, southwest of the Strážovské vrchy mountains. The town lies near the border with the Czech Republic, south of Dubnica nad Váhom and northeast of Trenčín. Thanks to its location in the middle of nature, the town is also referred to as the "Pearl of the Carpathians". The long-standing spa tradition is based mainly on the use of natural sulfur thermal water. All spa buildings stand in the center of town, so there is no need to commute more than 300 meters for treatments.

The Trenčianske Teplice spa ranks not only among the most sought-after Slovak spas, but also among the oldest. According to legend, the healing springs were discovered by a shepherd who was looking for a lost goat and smelled a sulfur odor from a nearby pond. He soaked his aching feet in the pond and experienced relief from the pain. Gradually, rumor of the healing water spread in the area. However, it is likely that the springs and their effects were known even before, probably known to the hunting tribes of the Quadi or Roman legions in the 2nd century. In written records, the healing effects of the local water are mentioned as early as the mid-13th century. From the 13th to the 16th century, Trenčianske Teplice, including the springs, belonged to the rulers of Trenčiansky hrad. The spa experienced its greatest boom during the time of the Illésházy family, who owned it for more than two centuries. During that period, the spa ranked among the most popular in Austria-Hungary. The year 1835 was a breakthrough for the spa when it was bought by the Viennese financier Juraj Sina, who modernized and rebuilt it. His family continued further reconstruction; his son Šimon had a hotel built and expanded the spa park, while his daughter Iphigenia contributed in 1888 by constructing the Hammam in an Oriental Moorish style, which remains the most precious historical monument preserved to this day.

The foundation of the treatment is natural thermal gypsum-sulfur water. Thanks to a temperature of 37 to 40 °C, it does not need to undergo any modification, cooling, or transport. This contributes to enhancing the therapeutic effect, as hydrogen sulfide, which the local thermal water contains, quickly escapes into the air specifically during heating, cooling, or transport. Spa guests can enjoy the thermal water in five pools with various temperatures as well as in individual tub baths. Sulfur mineral mud is also used in treatments, along with numerous movement therapy methods. Musculoskeletal disorders, neurological diseases, occupational diseases, lifestyle diseases, and skin conditions, including psoriasis, are treated here. The water of one of the springs acts favorably on diseases of the digestive tract and metabolism through drinking cures.

In addition to medical procedures, visitors can also use the year-round outdoor Grand pool with a water temperature of 31 °C, a rehabilitation pool with water bicycles, or a swimming pool. The Turkish bath Hammam, built on the model of authentic oriental baths from the late 19th century, is very popular and features beautiful oriental architecture. In the past, the Hammam was used for tub baths, while today it serves as a relaxation room and a space for massages.

Trenčianske Teplice boasts a beautiful park that can be enjoyed not only for walks but also for cycling. In summer, the Spa Hall is a venue for concerts. Since 2016, the spa has been the venue for the multi-genre arts festival ART IN PARK, an artistic project that combines film, theater, music, and fine arts, designed for all age groups.

The location of Trenčianske Teplice is ideal for exploring not only natural beauty but also the cultural monuments of the Považie region. Just 7 km from the spa is the Opatovská jaskyňa cave. The Soblahov - Dúbravka lookout tower provides the best view in the area. The largest cultural attraction is Trenčiansky hrad castle, and in Trenčín, you will also find a museum, gallery, House of the Town Executioner, town tower, and synagogue. For active visitors, we can recommend the Tarzánia rope park in Trenčín in addition to walks in nature.

A proper spa stay lasts at least three days, which is why you will need accommodation near the Trenčianske Teplice spa. Directly in the town center, where the spa buildings are located, you can book apartments, family guesthouses, budget hostels, and, of course, hotels. If you prefer privacy, focus your search on areas outside the center or the surroundings of Trenčianske Teplice, where you will come across cozy cottages and chalets.

Who would not know Bojnice. The home of the oldest and at the same time largest Slovak zoological garden, chateau, and popular spa? They are located in the Trenčín Region, in the district of Prievidza. The spa lies at an altitude of 297 meters above sea level and boasts an average of 2,000 hours of sunshine per year. When we add to this the abundance of both deciduous and coniferous trees, a pleasant air temperature, and 9 high-yielding mineral springs, it turns out to be an ideal place for a therapeutic stay. Kúpele Bojnice undoubtedly is such a place. For the purpose of treatment, patients with indicated diseases of the musculoskeletal system, female diseases, occupational diseases, neurological diseases, diseases of the kidneys and urinary tract, and oncological diseases come here.

Bojnice mineral springs were used for therapeutic effects long before the creation of the first spa. This is proven by a charter of King Coloman from the 12th century, from the year 1113. One of the owners of Bojnický zámok, Alex Thurzo of Betlanovce, built the first Bojnice spa in the first half of the 16th century. In the 17th century, following their reconstruction, the spa featured one stone pool and four wooden ones. They underwent another reconstruction together with the last lord of the castle, Count Pálffy. The development of the modern spa began in the 1930s when Ján Baťa became the owner of Kúpele Bojnice. Since 1959, the town of Bojnice has held the status of a spa resort and is regularly visited by both domestic and foreign patients.

Every patient who undergoes spa treatment in Bojnice receives a custom-tailored treatment plan after undergoing a comprehensive medical examination. This will be provided for you by the spa's specialized physicians. Balneotherapy offers baths in hyperthermal, rehabilitation, and outdoor pools, whirlpools, hydrokinesiotherapy, and hydrotherapy in pearl, carbon dioxide, and vortex tubs. Part of the treatments can also include reflex therapy in the form of massages, spine manipulation therapy, or acupuncture. Thermotherapy works with various types of wraps and compresses, parafango, paraffin, mud, and diathermy. Light therapy works with a solux lamp, solarium, and polarized light. Other treatments include all types of electrotherapy currently in use. You can also try drinking cures, oxygen therapy, and physical education, including rehabilitation and mechanotherapy. Part of Kúpele Bojnice is a complex of thermal pools and Wellness Sauna World. In it, you can use the sanarium, fitness, Finnish sauna, salt bath, or herbal bath.

In the time between treatments, you can sit or walk around the spa park area. An evening spent in the gazebo, by the outdoor fireplace, and sharing experiences or stories also has its charm. A pleasant seating area is offered by the small café situated right in the center of the spa, on the premises of Ján's Pool. This very place is the venue for many interesting activities organized by the spa. You will regularly enjoy yourself during musical evenings. Another café is located in the Mier spa house and is the venue for various dance parties. After all, during a healing stay, not only the body but also the soul should be treated.

A beauty zone is also located in Kúpele Bojnice. You can try various skin cosmetic treatments, mesotherapy, oxygen therapy, cryotherapy, and other cosmetic treatments for the face, neck, and décolletage. Another popular salon offers pedicure and Japanese manicure. Many visitors will appreciate fat burning using the Cyklik device, nutritional counseling, and a wide variety of massages. At Bašta pri prameni, behind the Bôrina spa house, you can have a family or company gathering organized. You will dance, eat well, and even go boating on the natural pond. During the summer months, the Čajka natural thermal swimming pool is open in the spa area.

However, be sure to also carve out time to explore the surroundings. Bojnice rightfully ranks among the most popular Slovak towns. A "must-do" should be Bojnický zámok, ZOO Bojnice, the Museum of Prehistory, and the Bojnice Observation Tower. Do you love nature? Then a trip to Prepoštská jaskyňa cave will be just right for you. Or put on your hiking boots and set out along one of the hiking trails. There are plenty of them here, and you can choose the difficulty according to your preference. If you head to Kúpele Bojnice in winter, you do not need to worry about boredom. There are also ski resorts in the surroundings.

Seeing something once, however, is better than reading about it a hundred times. Visit the accommodation Bojnice website and choose the right accommodation near Kúpele Bojnice just for you. The rest of the trip and procedures will be much easier for you to plan.